Offseason Program

Winter 2025-2026

Preseason: Jan 5 - Feb 18

Mon & Wed (based on weather) Field/Indoor 3:00-5:00

  • Will be inside the facility or outside on the field. Coach Ledl will send messages out Sunday evenings detailing plans for the week.
  • Day 1: Individual Hitting, V/JV Bullpens, and individual defense day will be the focus.
  • Day 2: Team hitting and team defense day is the focus with Freshman bullpens taking place.

Player Reminders

  • Make sure to bring all equipment as these will be full squad workouts (catcher's gear, etc.).
  • Please wear LR baseball apparel. Shorts are ok when are indoors but pants, hats and long sleeve shirts, or arm sleeves need to be worn in preseason at the field.
  • We will stay at the high school. We will let you know via text message and Remind on Sundays based on the weather.
  • Remember: Remind will be for parent communication, players will be on a text stream with coaches. Communicate with your parents!
  • Pitchers: Bullpens will begin at this time. Any pitching lessons or instruction needs to be based on Coach Flores schedule with you. Not the other way around. If you are throwing at other times schedule them around Coach Flores schedule. Make sure you have his number! He is on your class text.
  • If you have an injury, communicate with one of the coaches immediately. We will get you an appointment with one of the trainers immediately. They are here for you!

Weight Room

Payers should be enrolled in a lifting class with Coach Towe. If you are not, it is highly recommended that you get into 5th hour for Freshman or 7th Hour for Upperclassmen. He is also available at alternative times int eh morning or afternoon on certain days. Getting stronger and faster is always.

Winter Sport Players

You are not to attend offseason until your season is finished. Concentrate on your winter sport. But it is highly recommended that you are hitting/throwing at least a couple of days a week on your own to stay caught up with the guys who are attending preseason.